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Tag Archives:
fitness
A Dad Bod is actually HEALTHIER for you!!
The science is IN and, as it turns out, Dad bods (or mom bods!) may be healthier for you!! Don't believe it? Forman has the hard, cold FACTS!! You can hear them at 3:30 on the Melody & Forman podc...
Melody Rose
Mar 18, 2022
in hiatus / CC
Set Realistic Fitness And Health Goals For 2022
As you rang in the New Year, you may have set a resolution for your health and fitness in 2022. Chief Operating Officer at Canfitpro Maureen Hagan says, “Renovate your mindset around resolutions...
Tara Clow
Jan 04, 2022
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